When it comes to hair care, many people focus on moisturizing, repairing, and nourishing products. However, one crucial aspect is often overlooked: the scalp. Yet, the health of our hair is directly linked to that of our scalp. Neglecting this can hinder expected results, as a healthy scalp is the foundation of strong and radiant hair.
What is the scalp microbiome?
The scalp microbiome refers to the collection of microorganisms, such as bacteria, yeast, and fungi, that inhabit the scalp. This microbial community plays a crucial role in hair health by maintaining a natural balance. Indeed, the scalp microbiome acts as a protective barrier, preventing the invasion of harmful pathogens while regulating scalp hydration and pH. Through this protective and regulatory function, it contributes to keeping hair healthy and strong.
However, an imbalance in this microbiome can negatively impact your hair. Factors such as stress, an unbalanced diet, or the use of unsuitable hair products can disrupt this equilibrium.
The consequences of such a disruption can include hair loss, scalp irritation, or the appearance of dandruff.
What factors disrupt the microbiome?
Several factors can cause a disruption in the scalp microbiome, and it is important to identify them to address the issue.
Diet: A balanced diet rich in nutrients helps maintain microbiome balance. Focus on foods rich in omega-3 fatty acids, vitamins A, C, and E, as well as antioxidants. Foods like nuts, avocados, and fresh fruits and vegetables are particularly beneficial for scalp health.
Seasonal Changes: Seasonal changes can also impact scalp health, leading to seasonal hair loss. To counter this, it's advisable to incorporate specific serums designed to strengthen the scalp and perform regular massages to stimulate blood circulation.
La Bonne Brosse’s stimulating and detangling brush No.7 provides a deep scalp massage that promotes blood circulation. This helps deliver optimal oxygen and essential nutrients to the scalp. This brush is ideal for thick or textured hair and non-sensitive scalps.
For more sensitive scalps, the massaging brush No.4 is perfect. It provides a gentle, pleasant massage that also stimulates blood circulation.
How to maintain a balanced scalp microbiome with a healthy routine?
Maintaining a balanced scalp microbiome requires an appropriate hair care routine and the use of specific products. To support a healthy microbiome, it is essential to choose shampoos, serums, and treatments formulated to respect the scalp's ecosystem.
Products containing probiotics should be favored. These ingredients help nourish and strengthen the microbial flora for a healthier scalp and improved hair condition. The Cair routine, composed of the fortifying serum, hyaluronic acid shampoo, and hydrating mist, meets the natural needs of the microbiome.
These three hair products are infused with a unique pre-biome complex that helps maintain microbiome balance while protecting against hair loss. The scalp thus regains a healthy and lasting microbial balance.
Moreover, the fortifying serum contains a caffeine complex that stimulates blood circulation at the scalp, energizing hair growth. It is also enriched with a blend of lactic and phytic acids that gently exfoliate for a clean and healthy scalp.
This serum is the first step in your hair care routine. Apply it directly to the scalp at the roots. Then, gently massage to create a light emulsion with the sebum, which detoxifies and optimizes the penetration of active ingredients. Leave it on for 10 to 15 minutes or overnight for greater effectiveness. Finally, rinse thoroughly and proceed with the natural Cair shampoo.
Formulated with hyaluronic acid, which retains water in the hair fiber, this sulfate-free and silicone-free shampoo deeply hydrates your hair. Additionally, it contains plant-based proteins as alternatives to keratin, reducing damage caused by external aggressors. Apply it to wet hair, then massage your scalp to stimulate blood circulation and clear the roots. Finally, rinse thoroughly.
To finish, apply the detangling mist. It hydrates and detangles your hair thanks to its formulation based on active waters (rice water, organic grape, raspberry, and bamboo), while protecting against external aggressors like pollution and heat. Spray the natural mist on towel-dried hair, ensuring the product covers the entire hair (6 to 8 sprays for fine or short hair, 10 to 15 sprays for long or thick hair). Do not rinse.